5 Simple Ways to Practice Self Care At Work

If you’re keen to learn about self care at work, keep reading. Even if you love your job, the chances are you’ll still experience times when you feel the need to step back, take a…

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Become Clothing for Menopause Review plus Giveaway

In today’s post I’m sharing my thoughts on Become Clothing for menopause, designed to help control hot flushes, and I’m thrilled to say I also have a set of the Tank and Pants to giveaway.…

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WIN 2 Tickets to The Big Retreat Wellbeing Festival worth £338

So you many realise that I’m going to have a strong focus on Style Brief around wellbeing and mental health, particularly menopause-related. It’s a subject that I feel isn’t covered enough, particularly in a more…

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We Need to Talk about Perimenopause

When you get to a certain age you start to see lots of talk about menopause. Well when I say lots of talk, you become aware of it, feel wary of it and read a…

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