It’s been a long road to try and get help and support for my perimenopause symptoms. Treatment for them has taken a long time to get right; and I’m not necessarily 100% sorted right now,…
Most people, at some stage in their lives, have a moment where they look in the mirror and feel frustrated. This could be due to several factors. You might feel bored of wearing the same…
Anxiety disorder, commonly just referred to as anxiety, can have a really huge impact your daily life. Although most people experience anxiety at some point in their life, some are plagued with it for much…
Need help to improve motivation this New Year? If you’re anything like me, you find the winter months long and slow. I have many ideas but little motivation to carry them through so I’m always…
There’s been a lot of conversation around Menopause recently. You may have seen Gwyneth Paltrow raising the subject and trying to change the way its talked about and perceived. And you also may have seen…
If you’re keen to learn about self care at work, keep reading. Even if you love your job, the chances are you’ll still experience times when you feel the need to step back, take a…
It’s one of the best transitional pieces as we move from summer through to autumn – the Blazer. In recent years, its resurgence on the high street and online has meant it suits both casual…
When you get to a certain age you start to see lots of talk about menopause. Well when I say lots of talk, you become aware of it, feel wary of it and read a…
Until the age of 40 or so, I was rubbish with skincare. I didn’t give it a second thought and the most I’d bother with was a face wipe and a dollop of moisturiser. Most…
I’ve been following Trinny Woodall for some time now, love her skincare advice and was extremely excited when she launched her own range of Trinny London makeup. After some research I’ve invested in several products…
